Join Knowing&Ability now! 

Helping you know and be able to achieve

I am a former teacher aide, turned cleaner: A professional with an interest in assessing and assisting through guiding you to manage mental health better, so you can live life day to day, learn the basics of literacy and numeracy, and support so that you too know how to keep your home clean and you have the ability to make your home gleam with shine.

Your knowing&ability is important:  regardless of age, culture, ethnicity, gender, role, or wealth. If you have concerns or cleaning needing attention, it may be difficult for you to do, to progress in steps, and with a strategy.

Don’t wait until “you have a strategy”

Knowing and Ability

Clear focus

Clear flow

Clear finish

Welcome to Knowing and Ability with Yanna Kostidis

I help people with mental health issues and learning disability improve their knowing and ability.

When it comes to knowing, stepping, and strategizing to success, ability is everything and is achievable.

Are you focusing, flowing, and finishing (your day) with ease?

When you know you have to focus (on what needs to be done, and by when – you get clear + a clear flow (how to do) + a clear finish (your why: so you know and are able for next time) =  This equates to … your  knowing & ability to achieve anything!

If you’ve been:

• Stuck and spinning your stuff for months, trying to monitor your mental health so you can manage your mental health.
• Unable to express how you feel or write a shopping list, because you do not know how to spell.
• Finding it hard to get the housework done, as you do not have a starting point.
• Unclear how to utilize the wonderful in your wardrobe.
• Uncertain how to track your dollars and cents, since you always spend.

Then you are in the right place.

You need ability.

Which kind of ability do you need?

CLEAR FINISH

 Step and strategize your way to success with the basics.

 My support membership is  educational, effective, and evolutionary.

Learning support stages

My expertise and experience will guide and support you, through conversation and a carefully created curriculum. Two options available.

What is knowing&ability?

Knowing&ability can be described as the starting point to feel ( by stepping into your head, connecting with your heart – engaging with your emotions and talking about what is on your mind or bothering you, so that you can … focus ) and focus (on the learning you need to engage in, so that  you too succeed) for the purpose of getting through your day to day. From feeling your feelings to focusing on what you need to learn. You see if you can’t engage with your emotions, you can’t fully engage with life. When you manage your stress, you get success. Some examples of life’s day to day stress:

• Your mental health and feeling overwhelmed
• Learning
• Clean home, clear mind
• Therapy on a Thursday
• Fashion Friday
• Social Saturday
• Selfcare Sunday

Finding four

My expertise and experience will guide and support you, through conversation and a carefully created curriculum. Two options available.

 Strategize successfully – look and feel stunning

 A system of steps and strategies that I created and now follow. I have a support service to suit your needs. 

 See what my clients have been saying….

I believe that when people focus on managing their mental health, knowing something gives you the ability to learn better.

My mission is to help you to express your feelings so that you can learn alot easier. 

A place for people progressing

My expertise and experience will guide and support you, through conversation and a carefully created curriculum. Two options available.

Know and be able with the basics

My expertise and experience will guide and support you, through conversation and a carefully created curriculum. Two options available.

You will be supported

I know how hard it can be to not know something, meaning you are not able to achieve.

When I had to branch out on my own and start my own business in 2009, I was still passionate about making a difference, in my own way, and on my own terms.

You can read my full story here.

I have passion, a big vision, and a burning desire to help others.

But for years I have struggled. I did not know what to do. It wasn’t until I started my first business Clean&Gleam, and structured my stepping and strategizing around that, I started to know and have the ability to achieve. I expanded my thinking to come up with different membership.

When you step and strategize, mindful of movements, you achieve.

My mission is to help you:

• Get crystal-focused on managing your mental health and learning, whether you are an individual, business, or organization.

• Find the exact words to powerfully describe the way you feel, along with the learning transformation you need to succeed.

• Create a workflow (wardrobe, mental well-being, financial statements, therapy Thursday) that inspires you to always perform at best.

• Plan step-by-step for success.

• Enjoy living life, through reflect and repeat, through ability and action.

My business superpowers

1 -An ability to create steps and strategies, so that you can succeed. 

With an 11-year background in cleaning and home maintenance, I have a practical mind that enables me to trial and error with products and equipment to see their effectiveness, in helping you enjoy your environment.

2 -I know stuff (I give you the encouragement as you will have the ability to achieve).

As a professional teacher aide and cleaner, helping others is my natural gift. I can easily tell you where you are going wrong with your learning and where to start with your cleaning. You will walk away with a clear and powerful focus that will help you step into your head and strategize with your hands so that you experience enjoyment in your everyday. 

3 – I’m friendly, fun, and funny.

I’m not your regular personal guide, cleaner, learning support, poet, or story teller. I am all of these things because I  know personally that when you are not abled, you cannot achieve. I help you laugh, live, and love yourself.  

Let’s connect on social media!

Mental health management and learning support

 I blog on topics, such as mental health, literacy&numeracy, housekeeping and fashion.

Education is about knowing and being able with the learning of literacy, numeracy, speech and skill ability.