Today’s talk on what matters is about, moving some of your laundry to the washing machine. How often do you do your laundry? Do you leave the basket until you have run out of clothes, and then panic? Where do you put your laundry once the machine has washed it?
That mess is causing your mental health and learning to suffer – but have no fear, once you know how you will be able to excel! There are reasons why doing your laundry at any old time is causing you to feel overwhelm and you are not learning how to get the laundry done. Today I am going to dive (pardon the pun), into what to do and why:
1 – You have to monitor the weather
2 – You have to prioritize what matters to you as to what you need to learn to do.
You have to monitor the weather
When I say this, it may sound silly, but there is a reason why there is a weather segment, possibly on every news channel in the world! And, you may not realize this, but have you noticed, whenever you speak to someone you know (say a friend or family, or other.)
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Mental health Monday is about monitoring your movements so that managing your mental health is not hard.
And when you are ready to learn the step and strategy I talk about in my video, I employ, that helps me find success, simply upgrade.