Do you know and are you able to talk about what matters to you? Doing this is how you discover about you and the action to take.

by | Jul 7, 2021 | Fashion

Do you know and are you able to talk about what matters to you? Doing this is how you discover about you and the action to take.

Knowing: – Politics, education, eco friendly, the eco system and more. Knowing the topics that matter to you, helps you to engage in meaningful conversation, be yourself, which in turn makes you cool. We live in a world, where we can do this (talk and text through technology) it is good, but it has its place, and that is knowing not to be rude to others, that, get some shopping delivered, instead of going for a walk, and the the other thing, rather than engaging in things ( things being productive, purposeful and guided activities that actually matter to you.

ability: Lets take politics, there are and I think possibly will always be social issues somewhere in the world, about something. At the end of the day, these issues, if we know they matter to us, to do something (ability) about how we feel, and learn all we need to about the issue.

Conversation: Which brings to me to the issue of having conversations about things, (the topics above for instance) with those who you feel you can have a conversation with. I have concluded that there are 7 elements (I talk about these in my article to action) , to having a meaningful, heart felt, belly ached through laughing, conversation. And, my friend, it can all start with one person, that being you. Have one, a conversation that is, with everyone and everywhere. But before you do, make a quite internalised judgement call, about whether or not to proceed with this person.

And remember to always work at keeping the conversation going, if it matters to you. It is about your knowing and ability to call again.

Cleaning and your resources

by | Jun 22, 2021 | Fashion

Covid and cleaning – your resources

We live in a world, where hygiene practices have never been more important, for the sake of all of us. Where by making sure that surfaces are as clean looking and feeling as they can be. When the resources that you use to clean with no longer have their use, need to be disposed of, for the sake of good housekeeping and good health. And if you do not feel well, to stay away from others.

 

 

The bacteria flying through the air from repeat use of resources that are collating bacteria through you being and living and how well you are, is yours and yours alone, and over the course of time, by you staying away from others, and disposing of resources after a while of cleaning,  will eventually go, because, you are not around others, you are being vigilant with cleaning, hygiene and sanitation, and therefore the bacteria from resources and you (your bacteria) has no where to go, but in the toilet, literally. This will happen each time you clear your nasal passage and use your resources for the purpose they were designed for, cleaning!

 

 

Cooking and cleaning: What do you do when it comes to cooking? Are you one of someone like me who likes to clean as they go along, so that there is not much to do later? Or do you just leave the cleaning until later…much later. So that you can really enjoy your food and perhaps the company, if you have it, cleaning as you go is your best defence and this is because you are still in the momentum of “doing” and can monitor everything! Dirty dishes and resources that need to be disposed of carefully.

 

 

Cover and cater: You know, I have never really liked glad wrap, because it gets tangled and sometimes rolls itself into a ball, depending on how much is used, and becomes … well… rubbish. So, when I discovered glad covers, that are easier to use, some can be recycled, and they come in different sizes, I was hooked. They make cooking, covering the leftovers for later, catering later when you cannot be bothered with cooking, and cleaning a life saver. You onlly use what you need. So waste, what waste? Is kept to a minimum. Again monitoring your resources, for the decrease in community cases of Covid 19.

 

 

Cater and collate: Since I became a home help, serving others and now you, this kind of employment, where you have to buy what your costumers want, otherwise you will be out of work, and I did not want that, you learn to buy only what is working, but you also make sure that it will work for you, so as to when these resources are on special, again to watch what is happening in the community, and to be clean, you stock up, and make yourself kits for cleaning. So that when you cater, collating the rubbish and keeping everything together is easy.

 

 

In summary:

Covid 19 is here to stay with us for a while, and our best defence against this, is to know and be able to be as clean, considerate and have a conscience about what we are doing, For the health and well being of ourselves, and those immediately around us. Just because you do not always go out, doesn’t mean others do the same.

 

 

What you will need to succeed with your knowing and ability

by | Jun 21, 2021 | Fashion

What you will need to succeed with your knowing and ability

As you can imagine, teaching and learning is not just about good teaching. It is also about effective resources, and how the Teacher utilises what he or she has at their disposal . And they come in different sizes, shapes and colours. But, what is just as important, is the resources that students also have, because for any person, who chooses to continue learning as part of their life’s journey, how they learn and what resources they have in front of them to help them is also a must. So let’s take a look at what you need to know about and how having these resources will help you to be able, with your learning. Different coloured and styled pens – There is nothing better than knowing that you have creative side to you, and you are able to show this. When you have mental health issues, such as anxiety having different colours and pens that are not what you would normally see, helps you to cope, by using colour with your work, when you are struggling to find the right words to say, the colours will do it. From here, talking about it, to an educational consultant, for example, who will help you to help you, to continue learning.     Paper – By starting with different coloured pens to help you communicate on different coloured paper what you would like to say. For example, pink, and with the neutral colour of black, ( seems to go with everything) so black works well.  This is an example of how I like to and are able to work, as I develop, not only myself, but how I need to, for me to succeed also.   a journal – This is also another work by colours thing. Working with and enjoy different colours, helps to alleviate, the anxiety, this, I have found is what the eye is looking at, and brings about brightness and beauty. When you know how to alleviate the anxiety with yourself by yourself,  your ability to keep the depression at bay by finding a way of being creative, using a journal and pens, as I have mentioned, and as I discovered many years ago and now with devices, capturing the colours in good stuff is easy and is easy to know how to jot it down.   a diary – For you to succeed, with your knowing and ability, having easy access to all of the above, and utilising these resources on a daily basis, whenever you acknowledge that you are in a situation, and you are learning something, capture it, convert it, for future reference, carry what you know, your journal, and collate your thoughts, in a diary. 

To get a notebook designed for your learning, that will cost you $16.50 : Sign up here

Why mowing your lawn will help you manage your mental health and learn to help you to feel good in what you do

by | Jun 15, 2021 | Fashion

Mental health, your movements and you mowing your lawns

Fashion, fitness, fortress, fantastic

Great, so you like getting outdoors, within your own environment, that is and mowing your lawn. This is good, both for your mental health and for keeping your home and garden tidy. Let’s take a look at why this is good for your mental health. If you are someone who constantly feels anxious and always wound up, ( your mental health) then getting outdoors within your own environment, will help keep those anxious feelings at bay. So here is a how to of what to do to help you get through:

Fashion

Now, your mental health, your movements and you mowing your lawns, all starts with fashion. Yes, what you wear is important to help get you into the right mindset (attitude), to WANT to mow your lawns. You want to wear something like you see in the picture below. Wearing fashion like this that, while is not flash, (you do not want that anyway), you still feel good and comfortable in your skin, literally, so that you feel motivated to get out there and do, for you.

fitness

Because, it takes ENERGY to MOVE your lawnmower and therefore you will need to move your body to get the job done. And when you are done with mowing the lawn, and you take the time to look back at what you have done, you will feel drained, but you will also feel great!

fortress

Like everything, you want to execute a plan, of when to do. If your knowing includes completing this work during the week, then do the work then. If however, your ability to complete the work, is better for you during the weekend, because of “life’s” other demands, then do the work then. Your knowing and ability to act on what will work for you, so that you do not encounter issues with your mental health, for the benefit of your health, is what will compel you to take action for you to feel fantastic about you and your fortress.

Fantastic

And speaking of

 

 

 

 

Being a poet, means writing words that can rhyme and that reel people in through a podcast to be listened to comedy style fashion

by | Jun 7, 2021 | Fashion

Being a poet, means writing words that can rhyme and that reel people in through a podcast to be listened to comedy style fashion

Do you like poems, or any similar type of artistry? Being able to make people laugh through the medium of comedy is one thing, but keeping people, like you engaged enough to want to listen to more is another. And art comes in all shapes, sizes, big and small. A podcast that has been created and then all of the artwork (poems collated and then read out for the purpose of a podcast that intends to help others, is something else).

It’s about education

Through the words of each poem, that have been carefully crafted, to be able to connect with the right people at the right time and place, through an inexpensive, and easily accessible medium.

It’s about engaging

It’s not stand up and it is not sit down. But about wherever you are and whatever you are doing.

It’s about entertaining you to help you get through

It’s Monday morning, your day has just started, and you are not looking forward to whatever it is that you have to do. But because you have subscribed to a podcast, that aims to educate, entertain and empower you, your mind and your soul will see you right.

It’s about elevation

Helping others, with every aspect of learning, is the objective of knowing and ability. This is started with the main concept, that being talk. And this is why it matters: knowing something is one thing. The ability to action that knowing is another. And if or when your mental health is suffering such as with anxiety of depression, taking action, might be the last thing might be the last thing on your mind.

The aim of the podcast, is to perk you up and set you on a path to pursue pleasure.

When you add to the podcast mix, education, with the intention of bringing about awareness, that changes peoples attitudes about health and well being, because they find the content funny enough to stick around, and even better when the content has been so good that it is remembered for what it is, that is meant by “Poetry for People podcast”. Poems written by someone with some issues, inviting others to seek help with theirs